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Finding self after 60

Welcome to your 7-day plan. The activities provided are for general wellness and educational purposes and do not constitute therapy or clinical care. Individuals requiring assessment or treatment should seek support from a licensed psychologist.

Day 1 - Clarify What Matters

Day 2 - Spot Your Strengths

Day 3 - Life Peaks & Pivots

Day 4 - Redefine Roles

Day 5 - Design Your Day

Day 6 - Give & Belong

Day 7 - My Next Chapter

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